Dr. Kotansky

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	(416) 282- 3116 305 Port Union Rd Scarborough, ON M1C 2L5 info@kotanskydental.com

March 2015: Tips, eNews & More!

March Break is almost here!

For those of you with kids still in school, March Break provides a great opportunity to schedule an appointment for a regular cleaning and overall checkup while gearing up for summer.

Also be sure to ask about custom sport mouth guards if your kids are participating in any summer activities. You can request an appointment here.

March is Nutrition Month!

Every year, the 'Dieticians of Canada' select a theme for the month. This year it is Eating 9-to-5!

Rushed mornings, missed lunches, donut-filled meetings and a busy workday can make it difficult to eat well. Eating well at work can boost concentration, productivity and vitality. It can also reduce missed days of work by helping to improve overall health. Click here to learn more!

Have a fun and safe month,

Dr. Kotansky and Team

Help Us Improve! - Striving For Excellence in Oral Health

We are always looking for ways to serve you better.

Please take a moment to complete our short 5 minute survey and help us continue to strive for excellence in 2015.

Click here to take the survey.

Participants will also be eliglble to win 1 of 2 $10 Tim Horton gift cards. Winners will be announced in our April newsletter.

Good luck!

When Should A Child Visit the Dentist?

A child's first visit should take place around their first birthday. It's important to check erupting teeth as there is the potential for tooth decay as soon as they appear!

More than 40% of children have tooth decay by the time they reach kindergarten so it's important to not delay a child's visit to the dentist. On their first visit we will examine the teeth, jaw, and oral tissues. We will also check for issues with their bite and bone growth before performing a gentle cleaning, polishing surfacing teeth.

Click here to learn about how to keep your smile looking white and healthy.

Eggplant Parmesan

Eggplant Parmesan is a fun meal to make and delicious to eat. Our favourite thing to do is to keep some leftovers and make great, hearty eggplant parmesan sandwiches!

This recipe directs you to bake the eggplant instead of the more traditional frying method which is both healthier and results in crispier eggplant.

Click here for the full recipe.

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