(416) 282- 3116
305 Port Union Rd
Scarborough, ON
M1C 2L5
info@kotanskydental.com


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Malaysian Mango Chicken Curry


Try this delicious and healthy dish next time you're looking to make something great with chicken. Unlike other sweet-sauced chicken dishes, like Sweet and Sour Chicken and Orange Chicken, stir-fried Mango chicken does not use any frying batter. Try it when you’re in the mood for something light and tangy. Just be sure to pick up a ripe or medium ripe mango. Simmer the mango until the juices surrender and you will definitely be on your way to a truly delicious Malaysian Mango dish!

Ingredients:
  • 8 oz skinless and boneless chicken thigh (breast or leg), cut into bite-size pieces
  • 2 tablespoons oil (olive oil works fine)
  • 1/2 small onion, quartered
  • 1/2 small red bell pepper, cut into chunks
  • 1/2 small green bell pepper, slivered into 1-inch lengths
  • 1/2 medium ripe green mango, peeled, pitted and slivered

Marinade:
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 2 dash of black pepper
  • 1 teaspoon cornstarch

Sauce:
  • 2-3 tablespoons tomato puree, or tomato ketchup
  • 2 tablespoon chili sauce (Lingham or Maggi)
  • 1 tablespoon oyster sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon A1 Steak sauce
  • 1 teaspoon honey
  • 2-3 tablespoons mango juice, pineapple juice, or water
  • 1/2-1 teaspoon apple cider vinegar, balsamic or black vinegar
  • sugar and salt to taste

Method:
  1. Marinate chicken pieces with Marinade ingredients for 10 minutes.
  2. Mix the sauce ingredients in a bowl. Adjust sugar and other sauce ingredients to your liking. Set sauce mixture aside.
  3. Heat up a little oil in a wok, stir-fry onions, red and green bell peppers until fragrant and slightly charred. Dish up and set aside.
  4. Heat up 2 tablespoons of oil in a wok, toss in marinated chicken pieces, mango slivers and give it a quick swirl for 1 minute or until the chicken gets a bit sticky on the wok. Cover wok and simmer on medium-high heat for another 2 minutes to draw the mango juice out.
  5. Remove wok cover, add in the sauce mixture, stir well and bring it to a quick boil. Cover wok, turn heat to medium-low and let it simmer until the chicken is thoroughly cooked.
  6. Toss in items from step 3., stir well, salt and sugar to taste. Serve with steamed white rice.


This photo was taken by tiramisustudio via FreeDigitalPhotos.net



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Our Office Our Practice Hours Our Location

305 Port Union Rd
Scarborough, ON
M1C 2L5
(416) 282 3116
Mon. 10:00am - 6:30pm
Tues. 9:00am - 5:00pm
Wed. 9:00am - 5:00pm
Thurs. 9:00am - 2:00pm
Fri. 9:00am - 4:00pm
Sat. 9:00am - 2:00pm
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